If bodybuilding is your passion you need to understand that it is all about dedication and hard-work. Bodybuilders need to include high quality supplements like BCAA or creatine monohydrate in their workout routine to get amazing results. While some people do bodybuilding for professional reasons, others might do it for personal choice. In both the cases, it is important that you conjugate your workout with a high protein diet and the right kind of GNC bodybuilding supplements.
A lot of people start taking BCAA and creatine monohydrate supplements without knowing what they are and how will they affect their body. Make sure you consult your doctor and trainer before including any new GNC supplement in your routine. Also it is important that you go through the dosage instructions rather carefully. If you consume excess amount over an extended period of time, it may lead to certain side effects.
Read on to know more about the 5 bestselling GNC BCAA supplements that are ideal for bodybuilding.
- GNC AMP Gold Series BCAA Advanced
GNC AMP Gold Series BCAA Advanced is also a beneficial supplement if you are into serious bodybuilding. Train hard with this GNC supplement and accomplish all your fitness goals. It has the perfect amalgamation of 3 essential amino acids – leucine, iso leucine, and valine; and 3 important nutrients – L-citrulline, Vitamin B6, and L-glutamine. It is available in 3 flavors – kiwi strawberry, orange, and green apple.
Its benefits are – helps you through intense workouts, gives better muscle strength, improves recovery time, reduces post workout tiredness and muscle soreness, and boosts immunity. It has no added caffeine or creatine and is banned substances free. It is such a versatile sports drink that you can have it pre or post workout.
- GNC Pro Performance Creatine Monohydrate
GNC Pro Performance Creatine Monohydrate is one of the most popular bodybuilding supplements. It is mainly used for muscular energy and to supports power, strength and stamina. Each serving of GNC Creatine Monohydrate supplies 3 g of creatine monohydrate.
It is available as a flavorless powder, so you can easily mix it with your favorite beverage and get all the benefits of creatine monohydrate. The main benefits are – in the body it is converted to creatine phosphate which helps fuel skeletal muscles, it promotes cellular hydration, and improves athletic performance. Mix 3 g of the powder with 200 ml of your favorite beverage for best results.
- GNC Pro Performance 100% whey protein
Whey protein is the top selling supplements when it comes to fitness and bodybuilding. GNC Pro Performance 100% whey protein is the perfect choice for all your fitness needs. It is considered complete protein because it provides all 9 essential amino acids. It is an advanced gluten free formula that blends perfectly and tastes amazing. You can have this GNC whey protein early in the morning, as mid-morning snack, post workout, or before bedtime. You can make a delicious shake or add it to your favorite recipes to get the goodness of protein without any guilt.
Each serving of GNC Pro Performance 100% whey protein provides 24 g muscle building protein, 5.5 g naturally occurring BCAAs, and it is enriched with digestive enzymes for better digestion and quick absorption. The main benefits of GNC whey protein are – helps build lean muscles, reduces fatigue and muscle soreness after intense workouts, supports healthy metabolism, and helps with quick and sustained post workout recovery.
- GNC PMD BCAA Powder
Next on the list of best GNC bodybuilding supplements of GNC PMD BCAA Powder. It provides essential amino acids that your body can’t synthesize and must be obtained through diet and supplements. BCAAs are known to accelerate recovery time, support lean muscle mass, enhances endurance, and increases performance.
GNC PMD BCAA is formulated with 2 powerful ingredients – HICA (Alpha-Hydroxyisocaproic Acid) which supports lean muscle mass, helps you train harder and loner, and reduces soreness between workouts; and Alpha KIC (Alpha Ketoisocaproate) which is essential for muscle cell recovery, increases muscle strength, and reduces muscle damage during workouts. It is available in 2 flavors – blue razz and lemonade.
- GNC Beyond Raw Chemistry Labs Creatine HCL
GNC Beyond Raw Chemistry Labs Creatine HCL is an effective and efficient pre-workout supplement that you can definitely include in your routine. It comes loaded with the goodness of creatine to enhance athletic performance and help in gaining muscle mass.
Just mix 1 scoop of this supplement with 8 ounces of water or your favorite beverage and get all the nutritional benefits. It has various benefits like – provides support for immediate energy production during intense workouts, helps with protein synthesis in the body, and helps muscles make and circulate ATP, the energy fuel for quick, intense activity of short duration such as weightlifting or sprinting.
Buy all these BCAA and creatine monohydrate supplements and complete range of body building supplements from GNC India’s official website – www.guardian.in .When you buy from the website you get 100% authentic and genuine products with GNC quality assurance.